Build high-performing, thriving teams

Transform your culture for lasting success. Empower teams to thrive, reduce stress, and drive sustainable results with proven, science-backed strategies.

Get startedOur approach
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MY story

Building cultures that last

Hi, I am Jason.
Eight years in global business and IT consulting, across fast-moving roles, including three years in Silicon Valley’s high-pressure environment, provided me with hands-on experience in how not to work.

I designed and delivered IT and business solutions for some of the largest global corporations. In these "high-performance" environments, people's performance was at the expense of their health.

High performance was not sustainable. After eight years in this environment, I experienced chronic stress.
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As I recovered, I returned to university to learn about health and holistic wellbeing. I practiced as a holistic lifestyle coach and personal trainer for eight years before returning to the corporate world to redesign work and help solve the situation that caused me and many others to burnout.

Our approachBook Meeting

Proven transformation

Learn more
70% reduction in stress, 20% more time on priorities, and lasting wellbeing improvements for leading organisations.
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Human performance, redefined

Services
We use a proven approach that blends business, health, and behavioural expertise to deliver measurable, lasting change for your teams.
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Proven results. Measurable impact. Lasting change.

70%
Reduction in stress symptoms
20%
More time on priorities
24
Years of global expertise

What our clients say

Trusted by leaders in global organisations.

“Jason's guidance has been invaluable. His ability to quickly devise practical strategies and provide a toolkit for managing stress and workload has transformed my approach to work. Jason's expertise in balancing well-being with business acumen makes him an indispensable resource for achieving peak performance.”


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David Pontoppidan
Head of Business AI for Nordics & Baltics for SAP

“Jason's methods are solid and evidence-informed, yet delivered in a way that feels accessible, practical, and easy to apply in real work situations. I give Jason my warmest recommendation. Anyone who gets the chance to work with him will benefit from his professionalism, competence, and collaborative spirit.”

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Yun Ladegaard
Director of Development at Necto

“We have been working with Jason both as a speaker for a wider audience and within management teams. In both cases, Jason has gotten fantastic reviews for his ability to educate and help people make changes that support their sustained performance and wellbeing.

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Kent Holm
Senior Vice President - Global Marketing at Velux
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Build high-performing, thriving teams

Partner with experts to reduce stress, boost wellbeing, and drive sustainable results. Discover proven strategies for lasting organisational success.

Thank you. We’ll be in touch soon.
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