For wellbeing & meaningful strong performance
Whether you are guiding an entire organisation or focused on leading a team or yourself.
We are here to empower you with a transformative and lasting approach.
We help you to design and embed a way of working that replaces overwork and stress with high energy, motivation and focus.
Lasting results of reduced stress, improved wellbeing and increased productivity.
70% reduction in stress
0 days of absence due to stress
400% increase in physical activity
50% improved sleep quality
20% increase in productivity
95% agree that our services have a lasting impact on their effectiveness at work as well as their health and wellbeing
NPS Score: 79
Would you recommend our service to others: 9.4 / 10 (Extremely likely)
Science-based practices to transform individual behaviour and organisational culture.
Be at your best when it matters most. Develop science-based capabilities that enable you to align more time, energy and attention to what matters while improving well-being.
I am thrilled to recommend Jason Howlett, a remarkable coach and mentor. Jason's approach to enhancing mental resilience and productivity both at work and at home is not only innovative but also highly effective. His approach is a rare blend of physiological understanding and practical application, tailored to the constraints of a busy professional life. He excels in integrating data and technology into his methods, which have led to significant improvements in both my professional and personal life.
In a role that requires strategic oversight across multiple geographies, I need to maintain a clear overview while maintaining the ability to dive deep into content in one area, and strategize creatively in others. It is difficult and demanding. Jason's guidance has been invaluable. His ability to quickly devise practical strategies and provide a toolkit for managing stress and workload has transformed my approach to work. I've moved from feeling overwhelmed and sometimes anxious about what comes next to having a clear sense of control and direction, thanks to his insights.
Jason's background as a personal trainer brings a unique dimension to his coaching style, one that is helping me integrate healthier workout habits into a demanding work schedule.
Finally, Jason's unique blend of emotional intelligence and efficiency is exceptional. For anyone seeking to sharpen their executive skills or in need of a strategic partner for professional growth, Jason is the real deal! His expertise in balancing well-being with business acumen makes him an indispensable resource for achieving peak performance.
David Pontoppidan, Head of Business AI for Nordics & Baltics | Public Speaker
Senior Vice President - Global Marketing at Velux
We have been working with Jason both as a speaker for a wider audience and at the individual level within management teams. In both cases, Jason has gotten fantastic reviews for his ability to educate and help people make changes that support their sustained performance and wellbeing. I would highly recommend Jason's work.
Strategic Leader at Coloplast
I had the pleasure of having Jason facilitate workshops in my organization focusing on developing capabilities and designing a healthy and effective way of working in order to set our new organization up for delivering on a new ambitious strategy for the area. Jason did an excellent job and I can highly recommend him!
Senior Director Clinical Strategies at Coloplast
Jason has helped me learn so much about myself, the human brain and how to build habits. I have gained practical insights into how and when I spend my energy during the day, which has helped me manage my calendar differently by deliberately planning time to focus and recharge in an otherwise busy day. I have become aware of habits that affect my sleep (positively and negatively) and the quantity and quality of sleep I need. I have also become more aware of when I’m pushing myself a bit too hard.
Sr Global Growth Lead at Straumann
On top of being an inspirational and engaging communicator, Jason's a natural at establishing solid rapport and trust as a foundation for leadership coaching and mentorship. His empathetic approach, combined with his evidence-based toolbox are a recipe for driving impactful development results. I would not hesitate to recommend Jason to both organizations and individuals seeking leadership development.
Achieve measurable and lasting wellbeing & business results in under 3-months:
NPS: 79
WELLBEING
70% Stress reduction
400% increase in physical activity
50% improved sleep quality
MEANINGFUL PERFORMANCE
Time spent working on top business priorities: 20+%
Energy spent working on top business priorities: 60+%
CONTENT & FACILITATION RATING
Ratings by recipients of our services:
Content: 4.19 / 5.0
Facilitation skills: 4.12 / 5.0
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