sessions with the purpose of facilitating an improvement in physiological and psychological wellbeing. Outcomes are tailored to your needs. Here are some examples:
High energy: Stress & Energy Management at work and at home, for greater wellbeing & Sustainable Performance (sleep, work practices, recovery, exercise, nutrition).
Focus & Presence: Attention Management for better focus, concentration, presence and creativity.
Direction: Clarity on core values, meaning, sense of purpose & goal setting.
Time Management: How to prioritise to reduce workload while gaining more time for what matters most.
As with all of our services, you are supported with turning your chosen practices into lasting habits.
Price quoted excludes VAT / Moms